Wow…I cannot believe that I’m flying home in only seven days! At this point in the semester, many of the students on campus are overwhelmed with the stress of finals, homework, relationships, and the anticipation of returning home! Surprisingly, I have only been moderately stressed due to the fact that the Lord God has enabled me to effectively handle the inevitable tension of stress by allowing me to embrace every moment that life has to offer.

To reduce the stress of finals, I engage in a “work-out” program every Monday, Wednesday, Friday, and Saturday. Caroline, one of the most friendly personal trainers at the Beaman, provides me with good advice on how I can exercise safely, but in an efficient manner. On the week days, I typically work out between 10:15-11:30a.m. At the closure of each work out, I feel confident and healthy. For those of you who are stressed, I strongly encourage you to check out the Beaman Student Life Center. Without a doubt, working out has definitely been a “rock-awesome” asset to my daily lifestyle here at Belmont University.