Belmont University

Creating Balance Every Morning

Sam Davidson of CoolPeopleCare sent me a link to a blog post that offers "10 Morning Rituals For The Healthy Entrepreneur". While these can feel a bit hokey at first, it is important to engage in this type of routine. It can be a key element for creating temperance in our lives. Work can so easily become all consuming, especially for the entrepreneur.

Reading this reminds me of the routines that I value that I have let slip a bit lately....

- Quiet reflection or prayer sitting on my back porch early in the morning with my first cup of hot coffee.

- Taking my daily walk with my wife (and our dogs, of course).

- Attending morning mass on the way to work.

Lent is right around the corner. I think I will commit to bringing these things back into my daily routine rather than try to find something to "give up" for Lent.


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Comments

I agree everyone needs a way to ease into their day and I believe you have some great values here that will start you and others off on the right foot. Thank you for sharing.

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