B Fit BU http://forum.belmont.edu/bfitbu/ en Copyright 2009 Mon, 26 Oct 2009 08:51:50 -0600 http://www.sixapart.com/movabletype/?v=3.2 http://blogs.law.harvard.edu/tech/rss Break Dance Breakin' It Down - Schedule Change Blog.bmp Join the Beaman Center beginning Monday November 2nd to learn how to break dance from double world champion instructor Djamel Toubrinet.

]]> http://forum.belmont.edu/bfitbu/2009/10/break_dance_breakin_it_down_sc.html http://forum.belmont.edu/bfitbu/2009/10/break_dance_breakin_it_down_sc.html Mon, 26 Oct 2009 08:51:50 -0600 Group Fitness Announces New Class Schedule! Now that we are past the half way point for the Fall semester it is time to add a group fitness class to your schedule. We have made a few changes to the schedule in an effort to provide a great Group Fitness Experience!

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]]> http://forum.belmont.edu/bfitbu/2009/10/group_fitness_announces_new_cl.html http://forum.belmont.edu/bfitbu/2009/10/group_fitness_announces_new_cl.html Fitness Mon, 19 Oct 2009 10:52:45 -0600 The Fun Will Be Off the Wall With Wallyball! Intramural Wallyball has arrived! Check out this year's schedule...

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]]> http://forum.belmont.edu/bfitbu/2009/10/the_fun_will_be_off_the_wall_w.html http://forum.belmont.edu/bfitbu/2009/10/the_fun_will_be_off_the_wall_w.html Intramural Sports Wed, 14 Oct 2009 12:00:59 -0600 Team Belmont Needs You To Help Find A Cure For Breast Cancer Join the Beaman Center and Health Services now in support of breast cancer research in the Making Strides Against Breast Cancer 5K walk. This noncompetitive walk begins at 9am on October 24th at LP Field and unites people of all ages to help find a cure for breast cancer. We know that a strong group of Belmont faculty, staff, students, and alumni can make an impact.

Follow this link to the Team Belmont main page to join our team. There is no cost to sign up for this event and students can get convo credit.

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]]> http://forum.belmont.edu/bfitbu/2009/10/team_belmont_needs_you_to_help.html http://forum.belmont.edu/bfitbu/2009/10/team_belmont_needs_you_to_help.html Fitness Tue, 13 Oct 2009 08:15:14 -0600 Come Take a Mid-semester Break and Play Water Balloon Dodgeball! Water Balloon Dodgeball is the next event for Intramurals.


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]]> http://forum.belmont.edu/bfitbu/2009/09/come_take_a_midsemester_break.html http://forum.belmont.edu/bfitbu/2009/09/come_take_a_midsemester_break.html Intramural Sports Thu, 24 Sep 2009 07:58:12 -0600 Come Get Your Football Fix With Intramurals! 2007FFCRCChamps.jpg

Flag Football is the next league sport this fall for Intramurals.

]]> http://forum.belmont.edu/bfitbu/2009/09/come_get_your_football_fix_wit.html http://forum.belmont.edu/bfitbu/2009/09/come_get_your_football_fix_wit.html Intramural Sports Tue, 15 Sep 2009 10:30:11 -0600 Come play Kickball with Intramural Sports! 2006Kickball2web.JPG

Intramurals are starting up again this year with a Kickball tournament. Rosters are due September 11 and the Info Meeting will be held in the Beaman Student Life Center on Sept. 14 at 6 p.m. Games will start Monday, September 21st. To register, visit http://belmont.ezleagues.ezfacility.com/default.aspx. If you have any questions, call 460-6245 or email intramurals@belmont.edu.


]]> http://forum.belmont.edu/bfitbu/2009/09/come_play_kickball_with_intram.html http://forum.belmont.edu/bfitbu/2009/09/come_play_kickball_with_intram.html Intramural Sports Wed, 02 Sep 2009 11:53:02 -0600 Start your year off by Jumpstarting your fitness! PTWeb3.jpg

Jumpstart is a free weight management program offered by the Beaman Student Life Center. Jumpstart is application-based and will begin on October 19th. This program includes a pre-fitness assessment and a post-fitness assessment in order to track your progress. Both of these will include a variety of fitness tests and a body composition analysis. It also includes a nutrition information meeting, diet analysis, a personalized exercise plan, and a personal trainer. In order for you to see the maximum results you must be able to meet 3 times a week for an hour, either on Monday, Wednesday, and Friday or on Tuesday, Thursday, and Saturday. There will be no exceptions! All of the chosen participants must be able to attend one of the two mandatory meetings, either October 5th at 10 a.m. or October 7th at 5 p.m.

Click here to download the JumpStart application!


]]> http://forum.belmont.edu/bfitbu/2009/09/start_your_year_off_by_jumpsta.html http://forum.belmont.edu/bfitbu/2009/09/start_your_year_off_by_jumpsta.html Fitness Tue, 01 Sep 2009 14:34:38 -0600 Throw on your workout gear, grab your water bottles and head to the Beaman Center this fall for Group Fitness Classes! We’ve loaded the schedule this semester with lots of fun and exciting classes just for you.
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]]> http://forum.belmont.edu/bfitbu/2009/08/throw_on_your_workout_gear_gra.html http://forum.belmont.edu/bfitbu/2009/08/throw_on_your_workout_gear_gra.html Fitness Mon, 24 Aug 2009 15:44:42 -0600 Become a Fan of the Beaman Center on Facebook! images.jpeg

In an effort to keep the Belmont community better informed about what is going on at the Beaman Center, we have decided to create a Facebook page for the Beaman Center.

]]> http://forum.belmont.edu/bfitbu/2009/07/become_a_fan_of_the_beaman_cen.html http://forum.belmont.edu/bfitbu/2009/07/become_a_fan_of_the_beaman_cen.html General Information Fri, 10 Jul 2009 13:17:17 -0600 Beaman Center Annual Maintenance/Cleaning Week The Fitness and Recreation areas of the Beaman Center will be closed from August 1-9 for annual cleaning and maintenance of the facilities.

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]]> http://forum.belmont.edu/bfitbu/2009/07/beaman_center_annual_maintenan.html http://forum.belmont.edu/bfitbu/2009/07/beaman_center_annual_maintenan.html General Information Thu, 09 Jul 2009 15:32:02 -0600 July 4th Hours of Operation In observance of the 4th of July holiday weekend, the Beaman Center will alter its hours of operation.

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]]> http://forum.belmont.edu/bfitbu/2009/06/4th_of_july_hours_of_operation.html http://forum.belmont.edu/bfitbu/2009/06/4th_of_july_hours_of_operation.html General Information Mon, 29 Jun 2009 15:18:34 -0600 Team Belmont Conquers Music City! Team Belmont finished strong at this year's Country Music 1/2 Marathon. (With our fastest finisher at 1:43!)

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]]> http://forum.belmont.edu/bfitbu/2009/05/team_belmont_conquers_music_ci.html http://forum.belmont.edu/bfitbu/2009/05/team_belmont_conquers_music_ci.html Fitness Tue, 19 May 2009 07:57:41 -0600 ATTENTION!!! NEW GROUP FITNESS SCHEDULE Keep your body Beach Ready with our fun and exciting Group Fitness Classes!
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]]> http://forum.belmont.edu/bfitbu/2009/05/summer_group_fitness_schedule.html http://forum.belmont.edu/bfitbu/2009/05/summer_group_fitness_schedule.html Fitness Tue, 12 May 2009 06:57:50 -0600 Free 3 Month Membership For Graduating Seniors! The Beaman Center would like to congratulate each and every graduating Senior by offering them a free 3 month membership to the Fitness and Recreation areas of the Beaman Center!

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]]> http://forum.belmont.edu/bfitbu/2009/05/free_3_month_membership_for_gr_1.html http://forum.belmont.edu/bfitbu/2009/05/free_3_month_membership_for_gr_1.html General Information Fri, 01 May 2009 09:21:41 -0600