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    <title>B Fit BU</title>
    <link rel="alternate" type="text/html" href="http://forum.belmont.edu/bfitbu/" />
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   <id>tag:forum.belmont.edu,2009:/bfitbu/67</id>
    <link rel="service.post" type="application/atom+xml" href="http://forum.belmont.edu/mt/mt-atom.cgi/weblog/blog_id=67" title="B Fit BU" />
    <updated>2009-10-26T14:58:27Z</updated>
    
    <generator uri="http://www.sixapart.com/movabletype/">Movable Type 3.2</generator>
 
<entry>
    <title>Break Dance Breakin&apos; It Down - Schedule Change</title>
    <link rel="alternate" type="text/html" href="http://forum.belmont.edu/bfitbu/2009/10/break_dance_breakin_it_down_sc.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://forum.belmont.edu/mt/mt-atom.cgi/weblog/blog_id=67/entry_id=12552" title="Break Dance Breakin' It Down - Schedule Change" />
    <id>tag:forum.belmont.edu,2009:/bfitbu//67.12552</id>
    
    <published>2009-10-26T14:51:50Z</published>
    <updated>2009-10-26T14:58:27Z</updated>
    
    <summary> Join the Beaman Center beginning Monday November 2nd to learn how to break dance from double world champion instructor Djamel Toubrinet....</summary>
    <author>
        <name>Kelly</name>
        
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://forum.belmont.edu/bfitbu/">
        <![CDATA[<p><img alt="Blog.bmp" src="http://forum.belmont.edu/bfitbu/Blog.bmp" width="640" height="469" />  Join the Beaman Center beginning Monday November 2nd to learn how to break dance from double world champion instructor Djamel Toubrinet.  <br />
</p>]]>
        <![CDATA[<p>Djamel brings his 10 years of dancing experience to the students, faculty, and staff in this exciting class.  Learn the basics of break dancing or brush up on skills you already have.  No dance experience is necessary to participate in this class.  Classes will begin Monday November 2nd at 8pm in the Group Fitness Room and meet every Monday evening through November 23rd.  If you have any questions please contact Kelly Tuttle at <a href="mailto:kelly.tuttle@belmont.edu">kelly.tuttle@belmont.edu</a>.  We can't wait to see you there.    </p>]]>
    </content>
</entry>
<entry>
    <title>Group Fitness Announces New Class Schedule!</title>
    <link rel="alternate" type="text/html" href="http://forum.belmont.edu/bfitbu/2009/10/group_fitness_announces_new_cl.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://forum.belmont.edu/mt/mt-atom.cgi/weblog/blog_id=67/entry_id=12515" title="Group Fitness Announces New Class Schedule!" />
    <id>tag:forum.belmont.edu,2009:/bfitbu//67.12515</id>
    
    <published>2009-10-19T16:52:45Z</published>
    <updated>2009-10-19T17:06:12Z</updated>
    
    <summary>Now that we are past the half way point for the Fall semester it is time to add a group fitness class to your schedule. We have made a few changes to the schedule in an effort to provide a...</summary>
    <author>
        <name>Jamie Zeller</name>
        <uri>http://forum.belmont.edu/bfitbu</uri>
    </author>
            <category term="Fitness" />
    
    <content type="html" xml:lang="en" xml:base="http://forum.belmont.edu/bfitbu/">
        <![CDATA[<p>Now that we are past the half way point for the Fall semester it is time to add a group fitness class to your schedule.  We have made a few changes to the schedule in an effort to provide a great Group Fitness Experience!  </p>

<p><img alt="PilatesWeb.JPG" src="http://forum.belmont.edu/bfitbu/PilatesWeb.JPG" width="448" height="301" /><br />
</p>]]>
        <![CDATA[<p>Grab a friend and bring them along to sample your favorite class or check the schedule and find a new class.    Contact Kelly Tuttle at kelly.tuttle@belmont.edu with any questions.  The group fitness staff can’t wait to see you in your favorite classes!  </p>

<p><u><em><strong>The new class schedule will go into effect on October 26th!</strong></em></u></p>

<p><a href="http://forum.belmont.edu/bfitbu/V%202.5%20Group%20Fitness%20Classes%20Fall%202009%20schedule.doc"><em><strong>Click here to download the new Fall 2009 Group Fitness Schedule</strong></em></a></p>

<p><a href="http://forum.belmont.edu/bfitbu/Fall%202009%20Group%20Fitness%20Class%20Descriptions%20v2.5.doc"><em><strong>Click here to download the Fall 2009 Group Fitness Class Descriptions.</strong></em></a></p>]]>
    </content>
</entry>
<entry>
    <title>The Fun Will Be Off the Wall With Wallyball!</title>
    <link rel="alternate" type="text/html" href="http://forum.belmont.edu/bfitbu/2009/10/the_fun_will_be_off_the_wall_w.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://forum.belmont.edu/mt/mt-atom.cgi/weblog/blog_id=67/entry_id=12413" title="The Fun Will Be Off the Wall With Wallyball!" />
    <id>tag:forum.belmont.edu,2009:/bfitbu//67.12413</id>
    
    <published>2009-10-14T18:00:59Z</published>
    <updated>2009-10-14T17:43:20Z</updated>
    
    <summary>Intramural Wallyball has arrived! Check out this year&apos;s schedule......</summary>
    <author>
        <name>Jamie Zeller</name>
        <uri>http://forum.belmont.edu/bfitbu</uri>
    </author>
            <category term="Intramural Sports" />
    
    <content type="html" xml:lang="en" xml:base="http://forum.belmont.edu/bfitbu/">
        <![CDATA[<p>Intramural Wallyball has arrived! Check out this year's schedule...</p>

<p></p>

<p><img alt="2007MensWallyballChampsWeb.jpg" src="http://forum.belmont.edu/bfitbu/2007MensWallyballChampsWeb.jpg" width="325" height="245" /></p>

<p></p>

<p><br />
</p>]]>
        <![CDATA[<p><a href="http://forum.belmont.edu/bfitbu/Double_Elimination_Tournament_for_Wallyball%5B1%5D.docx"><em><strong>Click here to download the Men's schedule.</strong></em></a></p>

<p>All of the Wallyball games this year will be played Monday, Tuesday and Wednesday, October 19-21 on the racquetball courts in the Beaman Fitness Center. </p>

<p>Game times:</p>

<p>Co-rec games:<br />
Team Awesome vs. Team Ramrod game 1 @ 5:00pm on Wednesday<br />
Team Awesome vs. Team Ramrod game 2 @ 5:30pm on Wednesday<br />
Team Awesome vs. Team Ramrod game 3 (if necessary) @ 6:00pm on Wednesday<br />
 <br />
Women's games:<br />
AST 1 vs. AST 2 game 1 @ 6:30pm on Tuesday<br />
AST 1 vs. AST 2 game 2 @ 5:00pm on Wednesday<br />
AST 1 vs. AST 2 game 3 (if necessary) @ 5:30pm on Wednesday<br />
 <br />
The men's bracket is posted as an attachment.</p>

<p>We hope to see you there!</p>]]>
    </content>
</entry>
<entry>
    <title>Team Belmont Needs You To Help Find A Cure For Breast Cancer</title>
    <link rel="alternate" type="text/html" href="http://forum.belmont.edu/bfitbu/2009/10/team_belmont_needs_you_to_help.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://forum.belmont.edu/mt/mt-atom.cgi/weblog/blog_id=67/entry_id=12208" title="Team Belmont Needs You To Help Find A Cure For Breast Cancer" />
    <id>tag:forum.belmont.edu,2009:/bfitbu//67.12208</id>
    
    <published>2009-10-13T14:15:14Z</published>
    <updated>2009-10-13T14:12:31Z</updated>
    
    <summary>Join the Beaman Center and Health Services now in support of breast cancer research in the Making Strides Against Breast Cancer 5K walk. This noncompetitive walk begins at 9am on October 24th at LP Field and unites people of all...</summary>
    <author>
        <name>Jamie Zeller</name>
        <uri>http://forum.belmont.edu/bfitbu</uri>
    </author>
            <category term="Fitness" />
    
    <content type="html" xml:lang="en" xml:base="http://forum.belmont.edu/bfitbu/">
        <![CDATA[<p>Join the Beaman Center and Health Services now in support of breast cancer research in the Making Strides Against Breast Cancer 5K walk.  This noncompetitive walk begins at 9am on October 24th at LP Field and unites people of all ages to help find a cure for breast cancer. We know that a strong group of Belmont faculty, staff, students, and alumni can make an impact. </p>

<p>Follow <a href="http://main.acsevents.org/site/TR/MakingStridesAgainstBreastCancer/MSABCFY10Mid-South/147537564?pg=team&fr_id=19717&team_id=539836"><strong><u>this link</u></strong> </a>to the Team Belmont main page to join our team.  There is no cost to sign up for this event and students can get convo credit.  </p>

<p><img alt="2007RacefortheCureWeb8.jpg" src="http://forum.belmont.edu/bfitbu/2007RacefortheCureWeb8.jpg" width="400" height="253" /><br />
</p>]]>
        
    </content>
</entry>
<entry>
    <title>Come Take a Mid-semester Break and Play Water Balloon Dodgeball!</title>
    <link rel="alternate" type="text/html" href="http://forum.belmont.edu/bfitbu/2009/09/come_take_a_midsemester_break.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://forum.belmont.edu/mt/mt-atom.cgi/weblog/blog_id=67/entry_id=12353" title="Come Take a Mid-semester Break and Play Water Balloon Dodgeball!" />
    <id>tag:forum.belmont.edu,2009:/bfitbu//67.12353</id>
    
    <published>2009-09-24T13:58:12Z</published>
    <updated>2009-09-24T14:00:16Z</updated>
    
    <summary>Water Balloon Dodgeball is the next event for Intramurals....</summary>
    <author>
        <name>Jamie Zeller</name>
        <uri>http://forum.belmont.edu/bfitbu</uri>
    </author>
            <category term="Intramural Sports" />
    
    <content type="html" xml:lang="en" xml:base="http://forum.belmont.edu/bfitbu/">
        <![CDATA[<p>Water Balloon Dodgeball is the next event for Intramurals. </p>

<p><br />
<img alt="WaterBalloonWeb.jpg" src="http://forum.belmont.edu/bfitbu/WaterBalloonWeb.jpg" width="448" height="336" /></p>]]>
        <![CDATA[<p>Rosters are due this Friday, Sept. 25 and the Information Meeting for team captains will be Monday, Sept. 28 at 7 pm. The event will take place Oct. 5. To register online, visit <a href="http://www.belmont.edu/beamanslc/intramural_sports/index.html">http://www.belmont.edu/beamanslc/intramural_sports/index.html</a>. For more information or to get your questions answered, email intramurals@belmont.edu or call 460-6245. <br />
</p>]]>
    </content>
</entry>
<entry>
    <title>Come Get Your Football Fix With Intramurals!</title>
    <link rel="alternate" type="text/html" href="http://forum.belmont.edu/bfitbu/2009/09/come_get_your_football_fix_wit.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://forum.belmont.edu/mt/mt-atom.cgi/weblog/blog_id=67/entry_id=12306" title="Come Get Your Football Fix With Intramurals!" />
    <id>tag:forum.belmont.edu,2009:/bfitbu//67.12306</id>
    
    <published>2009-09-15T16:30:11Z</published>
    <updated>2009-09-15T16:41:30Z</updated>
    
    <summary> Flag Football is the next league sport this fall for Intramurals....</summary>
    <author>
        <name>Jamie Zeller</name>
        <uri>http://forum.belmont.edu/bfitbu</uri>
    </author>
            <category term="Intramural Sports" />
    
    <content type="html" xml:lang="en" xml:base="http://forum.belmont.edu/bfitbu/">
        <![CDATA[<p><img alt="2007FFCRCChamps.jpg" src="http://forum.belmont.edu/bfitbu/2007FFCRCChamps.jpg" width="350" height="221" /></p>

<p>Flag Football is the next league sport this fall for Intramurals. </p>]]>
        <![CDATA[<p>Rosters are due Friday, Sept. 18 and the Information Meeting for team captains will be Monday, Sept. 21 at 7 pm. Games will start Oct. 6. To register online, visit <a href="http://www.belmont.edu/beamanslc/intramural_sports/index.html">http://www.belmont.edu/beamanslc/intramural_sports/index.html</a>. For more information or to get your questions answered, email intramurals@belmont.edu or call 460-6245. </p>]]>
    </content>
</entry>
<entry>
    <title>Come play Kickball with Intramural Sports!</title>
    <link rel="alternate" type="text/html" href="http://forum.belmont.edu/bfitbu/2009/09/come_play_kickball_with_intram.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://forum.belmont.edu/mt/mt-atom.cgi/weblog/blog_id=67/entry_id=12239" title="Come play Kickball with Intramural Sports!" />
    <id>tag:forum.belmont.edu,2009:/bfitbu//67.12239</id>
    
    <published>2009-09-02T17:53:02Z</published>
    <updated>2009-09-02T17:54:50Z</updated>
    
    <summary> Intramurals are starting up again this year with a Kickball tournament. Rosters are due September 11 and the Info Meeting will be held in the Beaman Student Life Center on Sept. 14 at 6 p.m. Games will start Monday,...</summary>
    <author>
        <name>Jamie Zeller</name>
        <uri>http://forum.belmont.edu/bfitbu</uri>
    </author>
            <category term="Intramural Sports" />
    
    <content type="html" xml:lang="en" xml:base="http://forum.belmont.edu/bfitbu/">
        <![CDATA[<p><img alt="2006Kickball2web.JPG" src="http://forum.belmont.edu/bfitbu/2006Kickball2web.JPG" width="448" height="336" /></p>

<p>Intramurals are starting up again this year with a Kickball tournament. Rosters are due September 11 and the Info Meeting will be held in the Beaman Student Life Center on Sept. 14 at 6 p.m. Games will start Monday, September 21st. To register, visit http://belmont.ezleagues.ezfacility.com/default.aspx</a>. If you have any questions, call 460-6245 or email intramurals@belmont.edu. </p>

<p><br />
</p>]]>
        
    </content>
</entry>
<entry>
    <title>Start your year off by Jumpstarting your fitness!</title>
    <link rel="alternate" type="text/html" href="http://forum.belmont.edu/bfitbu/2009/09/start_your_year_off_by_jumpsta.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://forum.belmont.edu/mt/mt-atom.cgi/weblog/blog_id=67/entry_id=12227" title="Start your year off by Jumpstarting your fitness!" />
    <id>tag:forum.belmont.edu,2009:/bfitbu//67.12227</id>
    
    <published>2009-09-01T20:34:38Z</published>
    <updated>2009-09-01T20:38:31Z</updated>
    
    <summary> Jumpstart is a free weight management program offered by the Beaman Student Life Center. Jumpstart is application-based and will begin on October 19th. This program includes a pre-fitness assessment and a post-fitness assessment in order to track your progress....</summary>
    <author>
        <name>Jamie Zeller</name>
        <uri>http://forum.belmont.edu/bfitbu</uri>
    </author>
            <category term="Fitness" />
    
    <content type="html" xml:lang="en" xml:base="http://forum.belmont.edu/bfitbu/">
        <![CDATA[<p><img alt="PTWeb3.jpg" src="http://forum.belmont.edu/bfitbu/PTWeb3.jpg" width="200" height="373" /></p>

<p>Jumpstart is a free weight management program offered by the Beaman Student Life Center. Jumpstart is application-based and will begin on October 19th. This program includes a pre-fitness assessment and a post-fitness assessment in order to track your progress. Both of these will include a variety of fitness tests and a body composition analysis. It also includes a nutrition information meeting, diet analysis, a personalized exercise plan, and a personal trainer. In order for you to see the maximum results you must be able to meet 3 times a week for an hour, either on Monday, Wednesday, and Friday or on Tuesday, Thursday, and Saturday. There will be no exceptions! All of the chosen participants must be able to attend one of the two mandatory meetings, either October 5th at 10 a.m. or October 7th at 5 p.m. </p>

<p><a href="http://forum.belmont.edu/bfitbu/JumpStart%20App%20%20Spring%202009.pdf"><strong>Click here to download the JumpStart application!</strong></a></p>

<p><br />
</p>]]>
        
    </content>
</entry>
<entry>
    <title>Throw on your workout gear, grab your water bottles and head to the Beaman Center this fall for Group Fitness Classes! </title>
    <link rel="alternate" type="text/html" href="http://forum.belmont.edu/bfitbu/2009/08/throw_on_your_workout_gear_gra.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://forum.belmont.edu/mt/mt-atom.cgi/weblog/blog_id=67/entry_id=12151" title="Throw on your workout gear, grab your water bottles and head to the Beaman Center this fall for Group Fitness Classes! " />
    <id>tag:forum.belmont.edu,2009:/bfitbu//67.12151</id>
    
    <published>2009-08-24T21:44:42Z</published>
    <updated>2009-09-21T15:25:54Z</updated>
    
    <summary>We’ve loaded the schedule this semester with lots of fun and exciting classes just for you....</summary>
    <author>
        <name>Jamie Zeller</name>
        <uri>http://forum.belmont.edu/bfitbu</uri>
    </author>
            <category term="Fitness" />
    
    <content type="html" xml:lang="en" xml:base="http://forum.belmont.edu/bfitbu/">
        <![CDATA[<p>We’ve loaded the schedule this semester with lots of fun and exciting classes just for you.  <br />
<img alt="2007GroupFitnessWeb3.jpg" src="http://forum.belmont.edu/bfitbu/2007GroupFitnessWeb3.jpg" width="350" height="298" /></p>]]>
        <![CDATA[<p>Add some variety to your daily routine with a pilates class or wweat it out in one of the Spin classes.  With all these great options you will find your favorite class in no time!  Classes begin Wednesday, August 26th. We can’t wait to see you there!</p>

<p><a href="http://forum.belmont.edu/bfitbu/V%202%200%20Group%20Fitness%20Classes%20Fall%202009%20schedule.pdf"><u><strong>Click here to download your copy of the Fall 2009 Group Fitness Schedule</strong></u></a></p>

<p></p>

<p><br />
<a href="http://forum.belmont.edu/bfitbu/Fall%202009%20Group%20Fitness%20Class%20Descriptions.doc"><u><strong>Click here to download a copy of the Fall 2009 Group Fitness Class Descriptions</strong></u></a></p>]]>
    </content>
</entry>
<entry>
    <title>Become a Fan of the Beaman Center on Facebook!</title>
    <link rel="alternate" type="text/html" href="http://forum.belmont.edu/bfitbu/2009/07/become_a_fan_of_the_beaman_cen.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://forum.belmont.edu/mt/mt-atom.cgi/weblog/blog_id=67/entry_id=11946" title="Become a Fan of the Beaman Center on Facebook!" />
    <id>tag:forum.belmont.edu,2009:/bfitbu//67.11946</id>
    
    <published>2009-07-10T19:17:17Z</published>
    <updated>2009-08-21T16:19:19Z</updated>
    
    <summary> In an effort to keep the Belmont community better informed about what is going on at the Beaman Center, we have decided to create a Facebook page for the Beaman Center....</summary>
    <author>
        <name>Jamie Zeller</name>
        <uri>http://forum.belmont.edu/bfitbu</uri>
    </author>
            <category term="General Information" />
    
    <content type="html" xml:lang="en" xml:base="http://forum.belmont.edu/bfitbu/">
        <![CDATA[<p><img alt="images.jpeg" src="http://forum.belmont.edu/bfitbu/images.jpeg" width="143" height="54" /></p>

<p>In an effort to keep the Belmont community better informed about what is going on at the Beaman Center, we have decided to create a Facebook page for the Beaman Center.</p>]]>
        <![CDATA[<p>If you already have a Facebook account, all you have to do is search for the Beaman Center like you would any friend you may be looking for.  Once you find the page for "the Beaman", just select the tab that allows you to be a fan.</p>

<p>Stay up to date with our hours of operation, all the Beaman Center sponsored events, use the site to hold discussions on all things Beaman, and post pictures of you and your friends participating in Beaman Activities.</p>]]>
    </content>
</entry>
<entry>
    <title>Beaman Center Annual Maintenance/Cleaning Week</title>
    <link rel="alternate" type="text/html" href="http://forum.belmont.edu/bfitbu/2009/07/beaman_center_annual_maintenan.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://forum.belmont.edu/mt/mt-atom.cgi/weblog/blog_id=67/entry_id=11932" title="Beaman Center Annual Maintenance/Cleaning Week" />
    <id>tag:forum.belmont.edu,2009:/bfitbu//67.11932</id>
    
    <published>2009-07-09T21:32:02Z</published>
    <updated>2009-07-09T21:38:47Z</updated>
    
    <summary>The Fitness and Recreation areas of the Beaman Center will be closed from August 1-9 for annual cleaning and maintenance of the facilities....</summary>
    <author>
        <name>Jamie Zeller</name>
        <uri>http://forum.belmont.edu/bfitbu</uri>
    </author>
            <category term="General Information" />
    
    <content type="html" xml:lang="en" xml:base="http://forum.belmont.edu/bfitbu/">
        <![CDATA[<p>The Fitness and Recreation areas of the Beaman Center will be closed from August 1-9 for annual cleaning and maintenance of the facilities.</p>

<p><img alt="FCcleaning20.JPG" src="http://forum.belmont.edu/bfitbu/FCcleaning20.JPG" width="448" height="326" /></p>

<p><br />
</p>]]>
        
    </content>
</entry>
<entry>
    <title>July 4th Hours of Operation</title>
    <link rel="alternate" type="text/html" href="http://forum.belmont.edu/bfitbu/2009/06/4th_of_july_hours_of_operation.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://forum.belmont.edu/mt/mt-atom.cgi/weblog/blog_id=67/entry_id=11909" title="July 4th Hours of Operation" />
    <id>tag:forum.belmont.edu,2009:/bfitbu//67.11909</id>
    
    <published>2009-06-29T21:18:34Z</published>
    <updated>2009-06-30T18:38:07Z</updated>
    
    <summary>In observance of the 4th of July holiday weekend, the Beaman Center will alter its hours of operation....</summary>
    <author>
        <name>Jamie Zeller</name>
        <uri>http://forum.belmont.edu/bfitbu</uri>
    </author>
            <category term="General Information" />
    
    <content type="html" xml:lang="en" xml:base="http://forum.belmont.edu/bfitbu/">
        <![CDATA[<p>In observance of the 4th of July holiday weekend, the Beaman Center will alter its hours of operation.</p>

<p><img alt="31015294_IMG_5087web.jpg" src="http://forum.belmont.edu/bfitbu/31015294_IMG_5087web.jpg" width="350" height="233" /><br />
</p>]]>
        <![CDATA[<p>The Beaman Center will close Thursday, July 2nd at 2:00 PM and will remain closed through the weekend.  We will re-open Monday, July 6th at 6:00 AM</p>

<p>HAPPY 4TH OF JULY!!!!</p>]]>
    </content>
</entry>
<entry>
    <title>Team Belmont Conquers Music City!</title>
    <link rel="alternate" type="text/html" href="http://forum.belmont.edu/bfitbu/2009/05/team_belmont_conquers_music_ci.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://forum.belmont.edu/mt/mt-atom.cgi/weblog/blog_id=67/entry_id=11679" title="Team Belmont Conquers Music City!" />
    <id>tag:forum.belmont.edu,2009:/bfitbu//67.11679</id>
    
    <published>2009-05-19T13:57:41Z</published>
    <updated>2009-05-19T13:59:23Z</updated>
    
    <summary>Team Belmont finished strong at this year&apos;s Country Music 1/2 Marathon. (With our fastest finisher at 1:43!)...</summary>
    <author>
        <name>Jamie Zeller</name>
        <uri>http://forum.belmont.edu/bfitbu</uri>
    </author>
            <category term="Fitness" />
    
    <content type="html" xml:lang="en" xml:base="http://forum.belmont.edu/bfitbu/">
        <![CDATA[<p>Team Belmont finished strong at this year's Country Music 1/2 Marathon. (With our fastest finisher at 1:43!)  </p>

<p><img alt="2009CMMGroupWeb1.jpg" src="http://forum.belmont.edu/bfitbu/2009CMMGroupWeb1.jpg" width="350" height="258" /><br />
</p>]]>
        <![CDATA[<p>We had 51 patricipants go through our training program, and over half ran and crossed the finish line on April 25th!  This was an exciting experience for anyone involved, and we hope this becomes a Belmont tradition for years to come!  Mark your calendars for the 11th Annual Country Music Half Marathon on April 24, 2010.  Training begins January 1, 2010!!!</p>

<p><img alt="2009CMMGroupWeb2.jpg" src="http://forum.belmont.edu/bfitbu/2009CMMGroupWeb2.jpg" width="350" height="239" /><br />
</p>]]>
    </content>
</entry>
<entry>
    <title>ATTENTION!!!  NEW GROUP FITNESS SCHEDULE</title>
    <link rel="alternate" type="text/html" href="http://forum.belmont.edu/bfitbu/2009/05/summer_group_fitness_schedule.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://forum.belmont.edu/mt/mt-atom.cgi/weblog/blog_id=67/entry_id=11647" title="ATTENTION!!!  NEW GROUP FITNESS SCHEDULE" />
    <id>tag:forum.belmont.edu,2009:/bfitbu//67.11647</id>
    
    <published>2009-05-12T12:57:50Z</published>
    <updated>2009-05-27T14:17:47Z</updated>
    
    <summary>Keep your body Beach Ready with our fun and exciting Group Fitness Classes!...</summary>
    <author>
        <name>Caroline</name>
        
    </author>
            <category term="Fitness" />
    
    <content type="html" xml:lang="en" xml:base="http://forum.belmont.edu/bfitbu/">
        <![CDATA[<p>Keep your body <strong>Beach Ready </strong>with our fun and exciting Group Fitness Classes!<br />
<img alt="2007GroupFitnessWeb3.jpg" src="http://forum.belmont.edu/bfitbu/2007GroupFitnessWeb3.jpg" width="350" height="298" /><br />
</p>]]>
        <![CDATA[<p>Want a great way to burn calories while still having fun? Check out our exciting Summer line up for Group Fitness.  We have all the classes you want at the times that you need them.  Classes are free with your Belmont ID.  Bring your waterbottle and towel and get ready to have a great workout!</p>

<p><a href="http://forum.belmont.edu/bfitbu/Summer%202009%20Group%20Fitness%20Schedule%20for%20June.pdf"><u><strong>Click here to download a copy of the June Group Fitness Schedule</strong></u></a></p>

<p><br />
<a href="http://forum.belmont.edu/bfitbu/Summer%202009%20Group%20Fitness%20Schedule%20for%20July.pdf"><u><strong>Click here to download a copy of the July Group Fitness Schedule</strong></u></a></p>

<p><br />
<a href="http://forum.belmont.edu/bfitbu/Summer%202009%20Group%20Fitness%20Class%20Descriptions.pdf">Click here to download the Group Fitness class descriptions</a><br />
</p>]]>
    </content>
</entry>
<entry>
    <title>Free 3 Month Membership For Graduating Seniors!</title>
    <link rel="alternate" type="text/html" href="http://forum.belmont.edu/bfitbu/2009/05/free_3_month_membership_for_gr_1.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://forum.belmont.edu/mt/mt-atom.cgi/weblog/blog_id=67/entry_id=11603" title="Free 3 Month Membership For Graduating Seniors!" />
    <id>tag:forum.belmont.edu,2009:/bfitbu//67.11603</id>
    
    <published>2009-05-01T15:21:41Z</published>
    <updated>2009-05-01T15:33:21Z</updated>
    
    <summary>The Beaman Center would like to congratulate each and every graduating Senior by offering them a free 3 month membership to the Fitness and Recreation areas of the Beaman Center!...</summary>
    <author>
        <name>Jamie Zeller</name>
        <uri>http://forum.belmont.edu/bfitbu</uri>
    </author>
            <category term="General Information" />
    
    <content type="html" xml:lang="en" xml:base="http://forum.belmont.edu/bfitbu/">
        <![CDATA[<p>The Beaman Center would like to congratulate each and every graduating Senior by offering them a free 3 month membership to the Fitness and Recreation areas of the Beaman Center!</p>

<p><img alt="graduation.bmp" src="http://forum.belmont.edu/bfitbu/graduation.bmp" width="250" height="375" /><br />
</p>]]>
        <![CDATA[<p>As your time as a student comes to an end here at Belmont, you have a lot of things on your mind.  The least of which is your access to the Fitness and Recreation areas of the Beaman Center.  But many of you are not aware that your access will be deactivated shortly after graduation.  To help the graduating seniors in this transition in their life, the Beaman Center will offer each graduating senior a free 3 month membership!  <u><strong>This membership expires on August 16th, no matter when you get your paperwork turned in.</strong></u>  </p>

<p>Take advantage of this opportunity and avoid any time period in which your card does not work.  <a href="http://forum.belmont.edu/bfitbu/Graduating%20Seniors%20Appl.pdf"><u><strong>Click here to download the application form!</strong></u></a></p>

<p><u><strong><strong>Please remember, this membership expires on August 16th!  Please take advantage of the full 3 months by signing up as soon as possible!</strong></strong></u></p>]]>
    </content>
</entry>

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