The summer is almost here along with our summer group fitness classes.  The classes are being offered on Tuesday, Wednesday, and Thursday with the early morning classes being held twice per week and noon & evening classes three times a week.  Back by popular demand are Spin, Zumba, Pilates, Yoga, Total Body, and more.  To review the actual Summer 2013 Group Fitness Schedule click here .  We are excited to welcome you back!

For more questions please contact, Assistant Director, James Zeller at james.zeller@belmont.edu or 615-460-6313.

Students, Faculty, and Staff,

Take a break from studying for your exams or get away from your office and join us for the exam exercise April 25^th - April 30^th.  Choose one of your favorite classes such as Pilates, Zumba, Spin, Cardio Sculpt, or Yoga.  As always, don’t forget a bottle of water and your friends.

To see the actual schedule, click here.

For more information, please contact:

JoAnna Adkisson, Fitness Student Coordinator, at Joanna.adkisson@pop.belmont.edu

Yuri Panzhin, Fitness Graduate Assistant, at yuri.panzhin@belmont.edu

The 2^nd half of the spring 2013 semester is here with plenty of group fitness classes to choose from.  All your favorite classes such as Zumba, Pilates, Spin, Yoga, and Cardio Dance are back as well as some new additions: Express Kickboxing, Circuit Training, and Bruin Conditioning.  Try our new classes and don’t forget to bring your friends, a water bottle, and a towel.

Click here to see the actual schedule.

If you have any questions or concerns, please contact:

Yuri Panzhin at yuri.panzhin@belmont.edu  or

JoAnna Adkisson at Joanna.adkisson@pop.belmont.edu

Are you ready to bump, set, and possibly spike!? Of course you are! And guess what? It is that time of the year for volleyball! Not only do we offer a regular season and a tournament for Men and Woman, but also for CO-rec! Get together your teams, one for your buddies or ladies, and then one for a little mixture of both, and then sign up on imleagues.com! You don’t want to miss out on this season, it’s going to be legend…..wait for it…….dary! Don’t forget to sign up before Friday, February 15th!  After signing up, a representative from your team must attend the mandatory Information Meeting on Monday, February 18th at 6:00PM in the Beaman Student Life Center first floor conference room.  Once that is complete...let the fun begin! We hope to see you all there! 

BOULDERDASH X is coming!

Outdoor Pursuits is proud to present the 10^th annual Boulderdash climbing competition with our sponsors Mountain High Outfitters, Trango, Climb Nashville, The Crag at Cool Springs and Granite Gear.

Boulderdash X will be held on Saturday, February 23 from noon to 5pm at the Beaman Center climbing wall, and is open to Belmont students and faculty/staff of all climbing skill and interest levels. Scoring will be based on skill level and divided into both men’s and women’s competitions. Both bouldering routes and top rope routes will be included.

Registration is $10 ($12 day-of), and includes a t-shirt, raffle ticket and food during the event. We’ll be raffling off lots of swag donated by our sponsors, and trophies and prizes will also be awarded to the winners from each division.

To register for Boulderdash X, visit the Beaman desk. Payment can be cash or check made payable to Belmont University. For more information on Boulderdash, email Megan at megan.erbes@belmont.edu or call 615-460-6313.

• Do you like to motivate people to accomplish their fitness goals?
• Do you enjoy physical activity and believe that it is important?
• Do you want to impact lives of others through personal training?

If you answered yes to all of these questions, you have a unique opportunity to work as a personal trainer for the Belmont’s Department of Fitness and Recreation!

Apply today for Beaman Trainer I Prep Course and upon successful completion of the weekend long training you will become a Beaman Trainer.

 When: Saturday, February 16^th, 9am-5pm

Sunday, February 17^th, 1pm-5pm

Where: Fish Bowl Conference Room in the Beaman Center

Group Fitness Room in the Beaman Center

What:  1^st day – Theoretical knowledge --> presentations and discussions

2^nd day – Practice assessment --> exercises, quizzes

Who can apply:  Any Belmont student who is currently enrolled

How to apply: Pick up application at the Beaman Info Desk or download it by clicking on this link.

Applications are due by Wednesday, February 13^th.

If you are chosen for the weekend course, you will be notified by Friday February, 15^th.

For more information, please contact Yuri Panzhin at yuri.panzhin@belmont.edu or Molly Thatcher at molly.thatcher@pop.belmont.edu.

Want to Jumpstart your Fitness and make healthy changes that can last a lifetime? Purchase the Jumpstart Weight Management Program Personal Training package today! This package is perfect for those who want to begin learning how to exercise and use a gym facility, or those who need to get back into the routine of a fitness program.

For only $100 you will receive:

• 12 personal training sessions
• 4 week maximum (3 sessions per week)
• Pre- and Post-assessment to evaluate the progress made over the course of the program
• Continuing support before, during, and after your sessions

For more information, please contact:

Yuri Panzhin, Fitness Graduate Assistant – yuri.panzhin@belmont.edu
Molly Thatcher, Student Coordinator for fitness – molly.thatcher@pop.belmont.edu

Come to the Beaman Information Desk to sign up for this package. We look forward to helping you accomplish your goals!