Summer 2013 Group Fitness Schedule
The summer is almost here along with our summer group fitness classes. The classes are being offered on Tuesday, Wednesday, and Thursday with the early morning classes being held twice per week and noon & evening classes three times a week. Back by popular demand are Spin, Zumba, Pilates, Yoga, Total Body, and more. To review the actual Summer 2013 Group Fitness Schedule click here . We are excited to welcome you back!
For more questions please contact, Assistant Director, James Zeller at james.zeller@belmont.edu or 615-460-6313.
Group Fitness Exam Exercise
Students, Faculty, and Staff,
Take a break from studying for your exams or get away from your office and join us for the exam exercise April 25th - April 30th. Choose one of your favorite classes such as Pilates, Zumba, Spin, Cardio Sculpt, or Yoga. As always, don’t forget a bottle of water and your friends.
To see the actual schedule, click here.
For more information, please contact:
JoAnna Adkisson, Fitness Student Coordinator, at Joanna.adkisson@pop.belmont.edu
Yuri Panzhin, Fitness Graduate Assistant, at yuri.panzhin@belmont.edu
2nd Half Spring 2013 Group Fitness Schedule
Belmont Community,
The 2nd half of the spring 2013 semester is here with plenty of group fitness classes to choose from. All your favorite classes such as Zumba, Pilates, Spin, Yoga, and Cardio Dance are back as well as some new additions: Express Kickboxing, Circuit Training, and Bruin Conditioning. Try our new classes and don’t forget to bring your friends, a water bottle, and a towel.
Click here to see the actual schedule.
If you have any questions or concerns, please contact:
Yuri Panzhin at yuri.panzhin@belmont.edu or
JoAnna Adkisson at Joanna.adkisson@pop.belmont.edu
Beaman Trainer I Preparation Course
- Do you like to motivate people to accomplish their fitness goals?
- Do you enjoy physical activity and believe that it is important?
- Do you want to impact lives of others through personal training?
If you answered yes to all of these questions, you have a unique opportunity to work as a personal trainer for the Belmont’s Department of Fitness and Recreation!
Apply today for Beaman Trainer I Prep Course and upon successful completion of the weekend long training you will become a Beaman Trainer.
When: Saturday, February 16th, 9am-5pm
Sunday, February 17th, 1pm-5pm
Where: Fish Bowl Conference Room in the Beaman Center
Group Fitness Room in the Beaman Center
What: 1st day – Theoretical knowledge --> presentations and discussions
2nd day – Practice assessment --> exercises, quizzes
Who can apply: Any Belmont student who is currently enrolled
How to apply: Pick up application at the Beaman Info Desk or download it by clicking on this link.
Applications are due by Wednesday, February 13th.
If you are chosen for the weekend course, you will be notified by Friday February, 15th.
For more information, please contact Yuri Panzhin at yuri.panzhin@belmont.edu or Molly Thatcher at molly.thatcher@pop.belmont.edu.
Jumpstart Personal Training Package
Want to Jumpstart your Fitness and make healthy changes that can last a lifetime? Purchase the Jumpstart Weight Management Program Personal Training package today! This package is perfect for those who want to begin learning how to exercise and use a gym facility, or those who need to get back into the routine of a fitness program.
For only $100 you will receive:
- 12 personal training sessions
- 4 week maximum (3 sessions per week)
- Pre- and Post-assessment to evaluate the progress made over the course of the program
- Continuing support before, during, and after your sessions
For more information, please contact:
Yuri Panzhin, Fitness Graduate Assistant – yuri.panzhin@belmont.edu
Molly Thatcher, Student Coordinator for fitness – molly.thatcher@pop.belmont.edu
Come to the Beaman Information Desk to sign up for this package. We look forward to helping you accomplish your goals!
Polar Bear 5K Fun Run
The Department of Fitness and Recreation is proud to announce the 7th annual Polar Bear 5K Fun Run as part of Belmont University’s homecoming week. The purpose of the 5K is to bring Belmont’s community of students, faculty, and staff together to engage in a healthy fitness activity. The run is scheduled for Friday, February 1st at 6:30am and will take participants through the beautiful and historic Belmont /Hillsboro neighborhood. Last year’s event was a huge success with over 150 runners/walkers participating so we need YOU this year to show your school spirit once again. Remember, this is not a race, this is a fun run; therefore, everyone can participate so grab your friends and sign up today. We are looking forward seeing you on February 1st bright and early.
For more information, please contact Yuri Panzhin, the Fitness Graduate Assistant, at yuri.panzhin@belmont.edu.
1st Half Spring 2013 Group Fitness Schedule
Are you ready to accomplish your 2013 fitness resolutions? We are here to help and our group fitness classes are a perfect opportunity to get in shape this New Year. Take advantage of classes such as Zumba, Cardio Dance, Yoga, Pilates, Spin, Cardio Sculpt, and more! The Spring 2012 Group Fitness schedule will begin on Monday, January 7th and continue until Friday, March 1st.
Check out the 1st Half Spring 2013 Schedule! If you have any questions or want to know more information about group fitness, contact Yuri Panzhin, Graduate Assistant for Fitness, at yuri.panzhin@belmont.edu.
We hope to see you in our classes!
Holiday Personal Training Discounts
Need help meeting your fitness goals for the New Year? Buy the perfect Christmas gift and get a head-start in 2013 by taking advantage of our discounted personal training rates today! Hurry up and secure your spot between December 10th and January 30th for this limited time offer. There are limited spaces available and they will not last long, so come to the Beaman Center to complete your registration package. Get one step closer to meeting your goals in 2013 with one of the following packages:
One hour sessions:
New Year, New You, Personal Training
30 sessions = $486 (10% discount)
Spring into action
20 sessions = $325(10% discount)
Rev up your New Year’s Resolution
10 sessions = $180 (10% discount)
Duo Sessions: (You and a friend can train at the same time with the same trainer)
It takes two
20 sessions = $430 (10% discount)
For more information, please contact:
Molly Thatcher - Student Coordinator for Fitness.
Email: molly.thatcher@pop.belmont.edu Phone: 615-460-6313
Yuri Panzhin – Fitness Graduate Assistant.
Email: yuri.panzhin@belmont.edu Phone: 615-460-6313
Fall 2012 Exam Exercise Schedule
Come join us December 5th thru December 11th for our exam exercise classes! Classes will include Pilates, Turbokick, Zumba, Spin, Cardio Sculpt, Step Interval and Restorative Yoga. All the classes during exams will take place at 12pm and 5pm on each exam day. So take a break from studying, grab some friends and come to play with a purpose at the Beaman!
Click here to see the Exam Exercise Schedule.
Please contact Yuri Panzhin at yuri.panzhin@belmont.edu or JoAnna Adkisson at joanna.adkisson@pop.belmont.edu with any questions pertaining to our group fitness classes.
Halloween 5K Fun Run
The Halloween 5k fun run is a great way to celebrate the holiday with the Belmont community. Come dressed up in your best Halloween costume for awesome prizes and a good time! You do not have to be an experienced runner to participate, all levels are welcomed! The run will start and end at the fountain between the Curb Café and the Belmont cafeteria. The route will go down Belmont Boulevard to 15th Avenue South and finish with a loop around campus that goes through Wedgewood and Magnolia Boulevard. The run will be held on Tuesday, October 30th at 5:00 pm. Registration will begin at 4:30 pm in the West Lobby of the Beaman Center.