October 26, 2009

Break Dance Breakin' It Down - Schedule Change

Blog.bmp Join the Beaman Center beginning Monday November 2nd to learn how to break dance from double world champion instructor Djamel Toubrinet.

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October 19, 2009

Group Fitness Announces New Class Schedule!

Now that we are past the half way point for the Fall semester it is time to add a group fitness class to your schedule. We have made a few changes to the schedule in an effort to provide a great Group Fitness Experience!

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October 14, 2009

The Fun Will Be Off the Wall With Wallyball!

Intramural Wallyball has arrived! Check out this year's schedule...

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October 13, 2009

Team Belmont Needs You To Help Find A Cure For Breast Cancer

Join the Beaman Center and Health Services now in support of breast cancer research in the Making Strides Against Breast Cancer 5K walk. This noncompetitive walk begins at 9am on October 24th at LP Field and unites people of all ages to help find a cure for breast cancer. We know that a strong group of Belmont faculty, staff, students, and alumni can make an impact.

Follow this link to the Team Belmont main page to join our team. There is no cost to sign up for this event and students can get convo credit.

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September 24, 2009

Come Take a Mid-semester Break and Play Water Balloon Dodgeball!

Water Balloon Dodgeball is the next event for Intramurals.


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September 15, 2009

Come Get Your Football Fix With Intramurals!

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Flag Football is the next league sport this fall for Intramurals.

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September 02, 2009

Come play Kickball with Intramural Sports!

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Intramurals are starting up again this year with a Kickball tournament. Rosters are due September 11 and the Info Meeting will be held in the Beaman Student Life Center on Sept. 14 at 6 p.m. Games will start Monday, September 21st. To register, visit http://belmont.ezleagues.ezfacility.com/default.aspx. If you have any questions, call 460-6245 or email intramurals@belmont.edu.



September 01, 2009

Start your year off by Jumpstarting your fitness!

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Jumpstart is a free weight management program offered by the Beaman Student Life Center. Jumpstart is application-based and will begin on October 19th. This program includes a pre-fitness assessment and a post-fitness assessment in order to track your progress. Both of these will include a variety of fitness tests and a body composition analysis. It also includes a nutrition information meeting, diet analysis, a personalized exercise plan, and a personal trainer. In order for you to see the maximum results you must be able to meet 3 times a week for an hour, either on Monday, Wednesday, and Friday or on Tuesday, Thursday, and Saturday. There will be no exceptions! All of the chosen participants must be able to attend one of the two mandatory meetings, either October 5th at 10 a.m. or October 7th at 5 p.m.

Click here to download the JumpStart application!



August 24, 2009

Throw on your workout gear, grab your water bottles and head to the Beaman Center this fall for Group Fitness Classes!

We’ve loaded the schedule this semester with lots of fun and exciting classes just for you.
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July 10, 2009

Become a Fan of the Beaman Center on Facebook!

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In an effort to keep the Belmont community better informed about what is going on at the Beaman Center, we have decided to create a Facebook page for the Beaman Center.

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July 09, 2009

Beaman Center Annual Maintenance/Cleaning Week

The Fitness and Recreation areas of the Beaman Center will be closed from August 1-9 for annual cleaning and maintenance of the facilities.

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June 29, 2009

July 4th Hours of Operation

In observance of the 4th of July holiday weekend, the Beaman Center will alter its hours of operation.

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May 19, 2009

Team Belmont Conquers Music City!

Team Belmont finished strong at this year's Country Music 1/2 Marathon. (With our fastest finisher at 1:43!)

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May 12, 2009

ATTENTION!!! NEW GROUP FITNESS SCHEDULE

Keep your body Beach Ready with our fun and exciting Group Fitness Classes!
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May 01, 2009

Free 3 Month Membership For Graduating Seniors!

The Beaman Center would like to congratulate each and every graduating Senior by offering them a free 3 month membership to the Fitness and Recreation areas of the Beaman Center!

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Belmont University

Belmont B Fit BU is an online newsletter designed to raise awareness of the Fitness and Recreational opportunities provided for the Belmont community that lead to a healthy and active lifestyle.

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BFitBU is published by the Beaman Center at Belmont University.

Jamie Zeller
Assistant Director
Beaman Student Life Center
Belmont University
615.460.6262
Email Jamie

www.belmont.edu
Copyright, 2007-8, Belmont University
 

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