August 27, 2008

JumpStart Weight Management Program

JumpStart is a free 4 week program designed to help you start your year off by jumpstarting your fitness.

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August 25, 2008

Water Balloon Dodgeball hits Belmont Intramural Sports!

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Ever wanted to have a water balloon fight with your friends???

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Join Outdoor Pursuits on the Ocoee River!

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B.O.P. is headed east to tackle the Ocoee River for a raging Class III-IV whitewater rafting adventure!!!

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Outdoor Pursuits' First Trip of the Year Will Be Climbing At King's Bluff!

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B.O.P. is headed northwest to Clarksville, TN on September 13th for a full day of outdoor rock climbing at King’s Bluff!!!

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September 2008 B Fit BU Podcast

Each month the Beaman Center will publish a podcast detailing upcoming fitness opportunities for the Belmont commnunity.

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August 21, 2008

Fall 2008 Group Fitness Schedule Is Here!

2007GroupFitnessWeb3.jpg Look great in 2008 with our fun and challenging Group Fitness Classes!

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August 19, 2008

Personal Training Forms For All Clients

PTWeb4.jpgResolve to keep the weight off this year, hire a Personal Trainer!

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May 12, 2008

Beaman Center Offers New “Buddy” Membership!

Do you have a friend that you wish could work out with you in the Beaman Center?

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April 24, 2008

Beaman Center Announces Summer Group Fitness Schedule!

2007GroupFitnessWeb6.jpgKeep your body beach ready with our exciting Group Fitness classes this summer!

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March 12, 2008

Big Dance Champions Crowned!!!!!

2008IMBBallChampionsCollage.jpgAfter four fun filled weeks of playing basketball, we finally have our Champions!

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March 05, 2008

Ever wanted to play Flag Football in the spring but don’t want to play with a big group?

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Never heard of 4-on-4 flag football? Well, it is an intramural sport here at Belmont.

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Climb With Outdoor Pursuits At King's Bluff

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Outdoor Pursuits is headed to the climbing area at King's Bluff and will establish various top rope routes of all skill levels for participants to climb.

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March 01, 2008

Spring Group Fitness Schedule Is Set and Ready To Go!

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It's that time of year again...have you made your New Year's Resolution yet?

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February 29, 2008

Are You Ready For March Madness?

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The month of March is another fun filled month for Intramural Sports!!!

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Fats, Carbs, and Sugars….oh my!

Black_TShirt_logoWeb.jpgMarch is National Nutrition Month and to celebrate, Group Fitness is offering a special convocation that discusses eating healthy for spring break. Check out BIC or our other blog post to learn more about the 10am convo on March 14 in the Group Fitness Room.

Continue reading "Fats, Carbs, and Sugars….oh my!" ...


Belmont University

Belmont B Fit BU is an online newsletter designed to raise awareness of the Fitness and Recreational opportunities provided for the Belmont community that lead to a healthy and active lifestyle.

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BFitBU is published by the Beaman Center at Belmont University.

Jamie Zeller
Assistant Director
Beaman Student Life Center
Belmont University
615.460.6262
Email Jamie

www.belmont.edu
Copyright, 2007-8, Belmont University
 

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